Why Massage

If you are feeling fatigued, exhausted, or feeling discomfort in the joints, getting a massage can help alleviate the aches and pains. Massage is also clinically proven to lower blood pressure and reduce stress. Today there are many types of massages available. From deep tissue massage to sports massage, no matter which type of massage you use the benefits are endless.

 

Packages

Save when you purchase packages of 4 and get the fifth free.

For a total savings of 20% per massage!

30 mins • $30 (for Chair Massages only)

1 Hour $90 • Package Price $360

1.5 Hour $120 • Package Price $500

 

Aveda Signature Massages

ChakraTM Balancing Massage

This massage is an Aveda signature treatment that focuses on the chakra centers of the body using a variety of massage techniques. This treatment creates the Aveda ChakraTM Balancing Blend Aroma with Deep Tissue Massage on the back and spinal muscles, a ChakraTM Reflexology Massage for the feet, and the ChakraTM Energy Work. In addition, you will be taken on a guided meditation to enhance the benefits of stress relief, decrease muscular tension and increase energy. 


Stress-FixTM  Massage

Using certified organic essences of lavender, lavandin, clary sage, frankincense and vetiver, this Aveda treatment has been clinically proven to reduce stress. These aromas are incorporated throughout this body massage which combines Swedish and deep tissue techniques along with foot reflexology, acupressure and a guided meditation to calm and rejuvenate. The power of touch, breath and aromaology are combined to create a wellness ritual that will give you the mental, physical and emotional break we all need.

 

Massage Types


Deep Tissue Massage

This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.

 

Swedish Massage

This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

 

Myofascial Release

This technique stretches the fascia to release the adhesions between fascia and muscle. The goal is to eliminate pain, increase range of motion and balance the body.

 

Shiatsu

The literal translation is "finger pressure." Shiatsu uses palming, finger pressure and stretch to bring about change and smooth flow of energy or "Qi" throughout the meridians of the body.

 

Sports Massage

This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries.

 

Trigger Point Massage

This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

 

Chair Massage

30-minute appointments. Available for walk-ins only.

30-minute appointments will be held in one of the massage rooms.

Ask about availability at the Reception Desk.

 

Sharif Sams, LMT

Kneading Hands Massage Therapy

Sharif is a graduate of the Swedish institute of health and science. While studying he learned Eastern and Western techniques of massage. He uses both techniques in an east meets west approach to custom tailor each session to the needs of each guest.